Body Ecology Diet Recovering Our Kids (BEDROK)

Body Ecology Diet Recovering Our Kids (BEDROK) is focused on reestablishing a healthy digestive system through incorporating various nutritional changes to your child's diet. The BEDROK diet starts by eliminating all processed foods and foods containing sugar, gluten, and casein, to help restore the inner linings of the intestines, provide relief of food allergies, and promote a stronger immune system. To accomplish this you need to focus on restoring a balanced ecosystem in your child's intestines by detoxification, and eating nutrient rich, easy to digest clean food.

Related Sites

http://bodyecology.com/autism.php  This website provides you with body ecologies information on Autism and Recovery using the BEDROK diet.
http://bodyecology.com/articles/why-body-ecology-diet-first-choice-for-autism.php#.U9gjF7V0zIU   An article that explains the principals of the Body Ecology Diet and why it is one of the top diets for autism.
http://www.autismsupportnetwork.com/news/qa-body-ecology-author-donna-gates-and-autism-9003943  Q&A webpage with The Body Ecology author Donna Gates and Katherine Olson.

Books

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity  by Donna Gates and Linda Schatz.
Description:  If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader".  The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders.  The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living.  Tens of thousands of people have already benefited from the Body Ecology way of life-Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively!  In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.
Delicious Recipies for Healthy Healing  by Donna Gates.
Description:  This is a cookbook that has different recipes to follow for the body ecology diet.  (Note:  This is a pdf file and will be downloaded to your computer when clicked.)
The Body Ecology Guide To Growing Younger: Anti-Aging Wisdom for Every Generation Paperback – January 8, 2013  by Donna Gates (Author), Lyndi Schrecengost (Author).
Description:  This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives.

Tools

http://www.youtube.com/watch?v=oqfsccjJu-s&feature=player_embedded   Donna Gates, creator of Body Ecology, speaks about the cause of autism.  Autism can be prevented with proper gut health and a better immune system in both the pregnant mother and child.  Autism can even be treated by following the principles of the Body Ecology Diet.
http://bodyecology.com/recipes/recipes.php  The body ecology website provides a list of recipes and videos on how to correctly prepare foods on this diet.
http://bodyecology.com/body-ecology-in-the-kitchen-recipe-dvd.html   32 Easy-to-follow instructional videos on DVD, with Catalina Martone, certified Chef and Holistic Health Practitioner.  See more at:  http://bodyecology.com/body-ecology-in-the-kitchen-recipe-dvd.html#sthash.Va5KNblJ.dpuf
http://www.youtube.com/watch?v=a1HOUam0feM  Michael Larson describes how The Body Ecology Diet played an important role in the fight against autism for his daughter, Tula.

Parent Forums

(Some forums require you to sign in to Yahoo or Facebook to locate forum names.)
Forum Name:  BEDROK Community
http://www.bedrokcommunity.org/forums/  You can join in on conversations and hear success stories and listen to audio lectures and discussions with other parents and professionals.
Forum Name:  Body Ecology Diet Recovering Our Kids
https://groups.yahoo.com/neo/groups/beginnerBEDROK/info  Join other parents to ask and answer questions about the BEDROK diet.